“Discovery consists not in seeking new lands but in seeing with new eyes.”

Marcel Proust

French Novelist & Author

active ageing

3 ideas for relevance in retirement

3 ideas for relevance in retirement

If you've heard the term "relevance deprivation" you may be older and possibly retired. Alternatively, you may be between jobs or a parent who has become an "empty nester".  Regardless of your situation, remaining relevant is an individual responsibility.  And it can...

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Journeys

Journeys

I love long distance train travel.  I love the clickety clack of the wheels on the rails. I love the ever changing, spectacular scenery of the Australian countryside and coast. I enjoy the time to sit and relax. And, I enjoy the people that I meet. Recently I...

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What is healthy ageing?

What is healthy ageing?

We all know that eating well and exercising are important for good health and to age well. We do actually know this. What happens if we know this and we don’t do anything about it? First, I admit to being a whole food, primarily organic eating woman who either walks...

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