We're often asked about what advice we'd give our younger self, but how often are we asked what advice we'd give to our older self? Rarely ... if ever. Recently I had the privilege of attending a Seniors School run by the Uniting Church in Balgowlah. It was fun and...
“Discovery consists not in seeking new lands but in seeing with new eyes.”
Marcel Proust
French Novelist & Author
Inspiration
Occupy age: The movement against ageism
I'm enjoying becoming older. Not only am I enjoying my life today I'm looking forward to the years ahead as I become even older. I'm curious about what is yet to unfold, yet content to be living in this moment. I meet many others who feel the same way and numerous...
Inspiration from Gloria Steinem
At 82 years of age Gloria Steinem remains optimistic, energetic, and still committed to being a leading advocate for women's rights. I had the privilege of hearing her speak about her new book at the Sydney Writers Festival. I came away inspired and motivated. Why?...
Old person in training 🙂
I've recently finished Ashton Applewhite's book: 'This Chair Rocks: A Manifesto Against Ageism'. Applewhite is a skilled writer, thorough researcher, and great commentator on becoming older. One of my favourite takeaways was the idea that we are ALL old people in...
Old or older. Which are you?
Today I'm a little older than yesterday. Tomorrow I'll be a little older than I am today. In 10 years I'll be a bit older again, and 20 years hence, older again. Will I be old? Not if I can help it. Will life be different? Yes. Will life be slightly different...
What is the future of ageing?
I recently attended 'The Future of Ageing' conference run by the Arts Health Institute. It was an informative, action-packed, fun 2 days with a range of expert speakers intermingled with singing, comedy, films, and a dance performance written, choreographed, and...
8 tips for online dating when 60+
Single is great. There's no one else to consult or negotiate with about what you want to do on a weekend. No sharing a bathroom. And, only one mess to clean up - your own. Whether always single, divorced, or widowed, as we get older we may just want company. But,...
Why this 7 minutes is inspiring
I rarely read, listen or watch biographies or autobiographies. Sometimes though there's a story that unexpectedly touches and inspires me. This is one of those stories. Read on to hear the story and why I found it so encouraging. What I love most about this story...
Why laughter is the best medicine
Recently I attended a forum on 'Humour and Happiness for Healthy Ageing'. It was interesting, fun, and informative. This is some of what I learned. According to Professor Henry Brodaty laughter has the following benefits: It improves mental...